Sleep increases chromosomal movement and enables effective DNA repair in nerve cells - Comments

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By Swati Joshi, posted
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For rehabilitation, regeneration and maintenance to happen in sleep is not enough because in our vertical, biped body there is tremendous abnormal Physical pressure from outside.Inner forces are weaker than outer forces .We as an intellectual spices must work on this..What I observe while working on bodies we look like a biped and erect but we are sinking and shrinking where overall matter getting hard and hard ,hence instead of evolving helathy we are stuck into diseases. As we are stuck into reflex actions in the joints lost and forgotten elasticity of voluntary musculature. Because of this inner soft tissues and organs has to bare extra load to make stable this structure along with their own work load we are increasing ..Imagine how vulnerable we are making our own body..I am working in this last 25 years.
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