Researchers have discovered that loss of muscle stem cells is the main driving force behind muscle decline in old age in mice. Their finding challenges the current prevailing theory that age-related muscle decline is primarily caused by loss of motor neurons.
As early as your mid 30's, the size and strength of your muscles begins to decline. The changes are subtle to start - activities that once came easily are not so easy now - but by your 70's or 80's, this decline can leave you frail and reliant on others even for simple daily tasks. While the speed of decline varies from person to person and may be slowed by diet and exercise, virtually no one completely escapes the decline.
"Even an elite trained athlete, who has high absolute muscle strength will still experience a decline with age," said study author.
In a study, published in eLife researchers define a new role for stem cells in the life long maintenance of muscle. All adults have a pool of stem cells that reside in muscle tissue that respond to exercise or injury - pumping out new muscle cells to repair or grow your muscles. While it was already known that muscle stem cells die off as you age, this study is the first to suggest that this is the main driving factor behind muscle loss.
To better understand the role of stem cells in age-related muscle decline, the team depleted muscle stem cells in mice without disrupting motor neurons, nerve cells that control muscle. The loss of stem cells sped up muscle decline in the mice, starting in middle, rather than old age. Mice that were genetically altered to prevent muscle stem cell loss maintained healthier muscles at older ages than age-matched control mice.
At the same time, the team did not find evidence to support motor neuron loss in aging mice. Very few muscle fibers had completely lost connection with their corresponding motor neurons, which questions the long-held and popular "Denervation/Re-innervation" theory. According to the theory, age-related muscle decline is primarily driven by motor neurons dying or losing connection with the muscle, which then causes the muscle cells to atrophy and die.
"I think we've shown a formal demonstration that even for aging sedentary individuals, your stem cells are doing something," said the senior author. "They do play a role in the normal maintenance of your muscle throughout life."
Stem cells may be the key to staying strong in old age
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