change your life… Does your diet pass "The Test"? What is the number one reason diets fail long term; above all else? The number one reason is…drum roll…a lack of long term Ready Keto  compliance. The numbers don't lie; the vast majority of people who lose weight will regain it - and often exceed what they lost. You knew that already didn't you? Yet, what are you doing to avoid it? Here's another reality check: virtually any diet you pick which follows the basic concept of "burning" more calories then you consume - the well accepted "calories in calories out" mantra - will cause you to lose weight. To some degree, they all work: Atkins-style, no carb diets, low fat high carb diets, all manner of fad diets - it simply does .

https://healthlinenutrition.com/ready-keto/